Angelfish pasta with chicken cutlets and mozzarella topcook.tomathouse.com
Ingredients:
- 4 chicken cutlets (approximately 120 g each)
- 170 g dry capellini pasta
- 120 g mozzarella cheese, sliced
- 2 tbsp finely grated Parmesan cheese
- 1/3 cup olive oil
- 2 cloves garlic, minced
- 150 g tomato paste
- 4 twigs basilica, separate the leaves, leave a few for decoration
- Flour, for breading
- 1 large egg
- 3/4 cup breadcrumbs
- 2 tbsp chopped fresh parsley
- Coarse salt
Preparation:
- In a preheated saucepan with a thick bottom, prepare the sauce: Add 1 tablespoon of olive oil and sauté the garlic over medium heat for about 1 minute. Add the tomato paste, basil leaves, and 1 cup of water. Bring to a boil and simmer, reducing heat, until thickened, about 12 minutes.
- Cook the pasta in a large saucepan: Place the pasta in boiling salted water and cook for the amount of time indicated on the package. Drain. Then toss with half of the tomato sauce.
- Meanwhile, prepare the breading mixture: Place a small amount of flour in a shallow bowl. In another bowl, beat the egg with 1/4 cup of water. In a third bowl, combine the breadcrumbs, parsley, and 1 tablespoon of Parmesan cheese. Dredge the cutlets in flour, then in the egg mixture and breadcrumbs, and set aside on a plate.
- In a preheated frying pan, fry the cutlets in olive oil until golden brown, 3 minutes on each side.
- Place the patties on a baking sheet and pour the remaining sauce over them. Top with mozzarella and sprinkle with the remaining Parmesan cheese. Place the patties in a preheated oven and bake until the cheese is melted.
- Divide the pasta and cutlets into portions and sprinkle with basil.
Nutritional value per serving: Calories 698, Total Fat 31g, Saturated Fat 8g, Protein 46g, Carbohydrates 59g, Fiber 3g, Cholesterol 145mg, Sodium 392mg, Sugars g. |