Kale and Chia Seed Juice

Ingredients:

• 1-2 large juicy lemons without peel
• 1 medium Granny Smith apple, peeled and cored
• 2 leaves romaine lettuce
• 1/2 large cucumber, washed
• 1 cup spinach or kale
• 1 tbsp. chia seeds

Preparation:

1. Using the appropriate juicer setting for each produce, juice in the following order: lemon, apple, romaine lettuce, cucumber, and kale.
2. Stir in the chia seeds, if using, and let sit for 5 minutes. Serve immediately, over ice if desired.
   
   Recipe Green Kale Smoothie and ground flax seeds.