Natural grilled pork cutlets topcook.tomathouse.com
Ingredients:
- 1 tbsp coarse salt
- 1 tbsp. coriander seeds, crushed
- 1 tbsp chipotle chili powder
- 0.5 tbsp. l. ground cumin
- 0.5 tbsp. l. smoked paprika
- 3/4 tsp mustard powder
- 6 natural double-bone pork cutlets, 280-340 g each
- 3 tbsp. l. olive oil
Preparation:
- Preheat a charcoal grill using two heat zones: direct and indirect.
- In a small bowl, combine the salt, coriander, ground chipotle pepper, cumin, paprika, and mustard powder. Pat the bone-in patties dry with paper towels and rub both sides with the spice mixture. Then, rub the outside with olive oil.
- Grill the patties on the hot side of the grill until crispy, about 4 minutes per side. Then transfer the pork to the cooler side of the grill, cover, and grill until the internal temperature reaches 140°F (60°C), 10-12 minutes. Transfer the patties to a cutting board, let rest for 5-10 minutes, and then serve.
Nutritional value per serving: Calories 409, Total Fat 25g, Saturated Fat 7g, Protein 42g, Carbohydrates 2g, Fiber 1g, Cholesterol 137mg, Sodium 487mg, Sugars 0g. |