Shrimp in lemon garlic sauce with corn grits topcook.tomathouse.com
Ingredients:
- 550 g medium shrimp, peeled and deveined (leave the tails on)
- 3/4 cup instant cornmeal
- 1/4 tbsp. grated parmesan
- 3 tbsp (45 g) butter
- 2 large cloves garlic, minced
- A pinch of cayenne pepper (optional)
- Juice of half a lemon + wedges for serving
- 2 tbsp. l. coarsely chopped parsley
Preparation:
- Pour 3 cups of water into a saucepan, cover, and bring to a boil over high heat. Remove the lid and slowly stir in the grits, 1 teaspoon salt, and 1/2 teaspoon black pepper. Reduce the heat to medium-low and simmer, stirring, until thickened, about 5 minutes. Then stir in the Parmesan cheese and 1 tablespoon (15 g) butter. Remove from the heat, season with salt and pepper to taste. Cover and keep warm.
- Meanwhile, season the shrimp with salt and black pepper. Melt the remaining 2 tablespoons (30 g) butter in a large skillet over medium-high heat. Add the shrimp, garlic, and cayenne pepper, if using, and cook, stirring, until the shrimp are pink, 3 to 4 minutes. Remove from the heat and add 2 tablespoons water, lemon juice, and parsley; stir to coat the shrimp, season with salt and pepper.
- Divide the cornmeal into shallow bowls and top with the shrimp and sauce. Serve with lemon wedges.
Nutritional value per serving: Calories 367, Total Fat 12g, Saturated Fat 7g, Protein 34g, Carbohydrates 26g, Fiber 1g, Cholesterol 309mg, Sodium 904mg, Sugars 0g. |