Cauliflower in batter topcook.tomathouse.com
Ingredients:
- 1 small head of cauliflower, separated into medium-sized florets
- 100 g of wheat flour
- 2 eggs, separate the whites from the yolks
- 2 tablespoons of vegetable oil
- Vegetable oil for deep-frying
Preparation:
- Blanch the cauliflower in boiling water for 2 minutes. Transfer to a colander and rinse under cold water to stop the cooking. Dry thoroughly.
- Place flour and a pinch of salt in a large bowl. Whisk the egg yolks with 175 ml of ice water, then fold them into the flour and vegetable oil until smooth. In a separate clean bowl, beat the egg whites until stiff, then fold them into the batter.
- Heat oil in a deep fryer or large wok to 190°C (350°F). Coat the cabbage in the batter and carefully place it into the hot oil using a slotted spoon. Fry for 2-3 minutes until golden brown and fluffy.
- Place on paper towels and repeat the same steps with the remaining cauliflower. Season the cauliflower with salt and serve with mayonnaise.
Nutritional value per serving: Calories 253, Total Fat 19g, Saturated Fat g, Protein 7g, Carbohydrates 15g, Fiber g, Cholesterol mg, Sodium mg, Sugars g. |