Delicious pork tenderloin in the oven topcook.tomathouse.com
Ingredients:
Pork tenderloin
- 1 tbsp. tricolor peppercorns
- 1 tbsp coarse salt
- 1 teaspoon chopped fresh thyme
- 1 teaspoon chopped fresh rosemary
- 0.5 tsp crushed red pepper, optional
- 700–900 g pork tenderloin (2 pcs.)
- 2 tbsp. l. olive oil
Creamy sauce with mustard and herbs
- 3 tablespoons salted butter
- 2 cloves garlic, crushed
- 1 teaspoon chopped fresh thyme
- 1 teaspoon chopped fresh rosemary
- 2 tbsp. flour
- 1.5 cups heavy cream
- 2 tbsp. grainy mustard
- 2 tbsp chopped fresh parsley + extra for serving
Preparation:
- Pork tenderloin: Preheat oven to 220°C.
Place the peppercorns in a bag and crush them with a meat mallet or rolling pin. Combine the salt, pepper, thyme, rosemary, and red pepper in a bowl. Sprinkle the pork with the spice mixture.
- Heat a large heavy-bottomed skillet over medium-high heat and add olive oil. Add the pork and cook, turning as needed, until browned on all sides, about 5 minutes. Transfer the skillet to the oven and bake until done (145°F/63°C on a meat thermometer), 15–20 minutes. Transfer the pork to a cutting board and cover with foil.
- Creamy sauce with mustard and herbs:
Return the pan to the stove over medium heat. Melt the butter, then add the garlic, thyme, and rosemary and cook for a minute or two. Sprinkle in the flour and cook, stirring, for another minute. Add the cream and bring to a simmer. Cook until the cream thickens slightly, about 2 minutes. Stir in the mustard and parsley. Taste and adjust the seasoning if needed.
- Slice the pork and arrange it on a platter. Pour the sauce over it and sprinkle with finely chopped parsley. Pour the remaining sauce into a gravy boat or serving bowl and serve with the pork.
Nutritional value per serving: Calories 775, Total Fat 58g, Saturated Fat 30g, Protein 55g, Carbohydrates 8g, Fiber 1g, Cholesterol 309mg, Sodium 877mg, Sugars 3g. |