Spring pea salad with ham in a mustard vinaigrette topcook.tomathouse.com
Ingredients:
Refueling
- 1/4 cup wine vinegar
- 2 tablespoons Dijon mustard
- 2 tablespoons extra-virgin olive oil
- 2 tbsp. l. hazelnut oil
- 1/4 tsp finely ground black pepper
- 1 shallot, chopped
Salad
- 1 cup peeled green peas
- 220 g sugar snap peas
- 3 tablespoons extra-virgin olive oil
- 8 slices of serrano jamon
- 2 cups pea sprouts
- 1 cup snow peas, cut lengthwise into thin strips
- 1/4 cup grated Manchego cheese
- 1/4 tbsp. roasted hazelnuts, chopped
Preparation:
- Prepare the dressing:
In a small bowl, combine vinegar, mustard, salt, nut oil, pepper, shallots, and salt to taste. Set aside.
Prepare the salad:
Bring a large saucepan of salted water to a boil. Prepare a bowl of ice water.
- Blanch the peas and green peas separately for about 10 seconds each. Transfer to ice water, then drain on paper towels. Cut the pods into thirds.
- Heat olive oil in a medium skillet over low heat. Cut the ham slices into small pieces and add them to the oil in the skillet. Cook until the ham is crispy, about 2-3 minutes. Transfer to a paper towel-lined plate to drain any excess oil.
- Combine peas, green peas, pea shoots, and snow peas with a vinaigrette of your choice. Arrange the salad on a plate and top with Manchego cheese, toasted nuts, and crispy ham.
Nutritional value per serving: Calories 437, Total Fat 34g, Saturated Fat 6g, Protein 15g, Carbohydrates 17g, Fiber 6g, Cholesterol 30mg, Sodium 1008mg, Sugars 7g. |