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Spicy Vegetable Stir-Fry

topcook.tomathouse.com

Ingredients:

    Noodles

  • 450 g thin spaghetti
  • Sesame oil, to drizzle
  • Lightly salted soy sauce, to drizzle

    Stir-fry

  • 0.5 cups lightly salted soy sauce, or to taste
  • 2 tbsp sherry or lightly salted vegetable broth
  • 2 tbsp. l. brown sugar
  • 2 tablespoons cornstarch
  • 2 tablespoons Sriracha sauce (or to taste)
  • 1 tbsp. chopped fresh ginger root
  • 3 tbsp. l. peanut butter
  • 1 onion, cut into large pieces
  • 1 red bell pepper, cut into large pieces
  • 1 yellow bell pepper, cut into large pieces
  • 2 cloves garlic, crushed
  • 2 medium zucchinis, cut into large pieces
  • 1 can (425g) small corn, cobs patted dry and cut in half
  • 1 head of broccoli, cut into florets
  • Sesame, for serving
  • 2 green onions, thinly sliced

Preparation:

  1. Noodles:

    Bring a pot of water to a boil. Cook the spaghetti according to package directions. Drain, then drizzle the pasta with sesame oil and a little soy sauce and toss in a large bowl.
  2. Stir-fry:

    While the pasta is cooking, combine the soy sauce, sherry, brown sugar, cornstarch, Sriracha sauce, and ginger in a bowl. Set aside.
  3. Heat the peanut oil in a large skillet over medium-high heat. Add the onion and bell pepper and cook, stirring, for 2-3 minutes. Add the garlic and cook for another 30 seconds to 1 minute, stirring constantly. Add the zucchini and stir for another 2 minutes. Add the corn and broccoli and cook for a couple of minutes.
  4. While the vegetables are still firm, pour in the sauce. Stir and cook until the sauce is very thick, another 1-2 minutes. If the sauce is thin, add 1/4 to 0.5 cups of hot water and a little more soy sauce.
  5. Serve the stir-fry over noodles, sprinkled with sesame seeds and green onions.
Nutritional value per serving: Calories 813, Total Fat 56g, Saturated Fat 8g, Protein 14g, Carbohydrates 68g, Fiber 7g, Cholesterol 0mg, Sodium 802mg, Sugars 10g.

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