Skirt steak in hoisin sauce and grilled cauliflower topcook.tomathouse.com
Ingredients:
- 1/4 cup hoisin sauce
- 2 tbsp. ketchup
- 1 tbsp. l. rice vinegar
- 2 tsp finely grated fresh ginger root
- 2 teaspoons of honey
- 2 tsp sambal oelek or other garlic chili sauce
- 600 g skirt steak, cut into 4 pieces
- 1 small head of cauliflower (about 700 g), cut into small florets
- 220 g shiitake mushrooms, trimmed
- 2 tbsp + 1 tsp vegetable oil + extra for greasing the grill
- 1 bunch of green onions (thinly slice 1 green onion, cut the rest into 4 cm pieces.)
Preparation:
- Preheat the grill to medium-high heat. In a small bowl, combine the hoisin sauce, ketchup, vinegar, ginger, honey, and sambal oelek. Season the steak with salt and black pepper. Brush the steak with about half the sauce.
- Place the cauliflower and 1 tablespoon water in a large microwave-safe bowl, cover, and microwave until crisp-tender, 5 minutes. Pat dry. Toss the cauliflower and mushrooms with vegetable oil and 3/4 teaspoon salt; transfer to a grill basket.
- Brush the grill grate with vegetable oil. Grill the steaks until crispy grill marks appear, 3 to 4 minutes per side for medium rare, basting with any remaining sauce during the last minute of cooking. Transfer the steaks to a cutting board and let them rest. Meanwhile, grill the vegetables, turning occasionally, until browned around the edges and crisp-tender, about 8 minutes, adding coarsely chopped green onions to the grill basket 2 minutes before they're done.
- Divide the vegetables among plates. Slice the steaks, place them on plates, and sprinkle with thinly sliced green onions.
Nutritional value per serving: Calories 450, Total Fat 26g, Saturated Fat 7g, Protein 34g, Carbohydrates 22g, Fiber 4g, Cholesterol 100mg, Sodium 907mg, Sugars 12g. |