Stewed green onions with tomatoes topcook.tomathouse.com
Ingredients:
- 2 tablespoons unsalted butter, cut into pieces, plus extra for greasing the pan
- 1 can (800 g) of canned whole San Marzano tomatoes, drain the juice into a separate container
- 2 tablespoons firmly packed dark brown sugar
- 4 cloves garlic, thinly sliced
- 2 tsp chopped fresh parsley
- 2 tsp chopped fresh tarragon
- A pinch of red pepper flakes
- 6 bunches of green onions
Preparation:
- Preheat oven to 350°F (175°C) and grease a 9 x 13-inch (22 x 32 cm) baking dish. Mash the tomatoes into the dish with your hands and add 1 cup of the tomatoes' juice. Sprinkle with brown sugar, garlic, parsley, tarragon, 1/4 teaspoon salt, 1/4 teaspoon black pepper, and red pepper flakes.
- Cut the white and light green parts of the green onions into 2-3 inch pieces and add to the tomato mixture. Coarsely chop about a quarter of the remaining green onions and add to the pan along with 1/4 cup of water.
- Spread 2 tablespoons of butter on top, cover with foil, and bake until the green onions are soft, 35-40 minutes. Remove the foil, increase the oven temperature to 450°F (230°C), and bake until the sauce has thickened, about 20 minutes more.
Nutritional value per serving: Calories 89, total fat 3g, saturated fat 2g, protein 3g, carbohydrates 15g, fiber 4g, cholesterol 8mg, sodium 451mg, sugars 8g. |