One-pot rice with ham and beans topcook.tomathouse.com
Ingredients:
Rice with ham and beans
- 2 tablespoons of vegetable oil
- 1 medium onion, diced
- 1 medium green bell pepper, diced
- 3 stalks celery, thinly sliced
- 2 cloves garlic, crushed
- 1.5 cups of parboiled rice
- 1 1/2–2 cups diced or stripped ham from the "Stewing Ham and Beans" recipe (see recipe below)
- 3 cups stewed beans from the recipe "Stewed Ham and Beans" (see recipe below)
- Hot sauce for serving (optional)
Braised ham with beans
- 2 tbsp tomato paste
- 2 tablespoons Worcestershire sauce
- 2 tsp red pepper flakes
- 1 tbsp hot paprika
- 1 ham on the bone weighing 1.8–2.3 kg.
- 450 g dry lima beans
- 1 bay leaf
- 4 sprigs of thyme
- 1 can (800 g) of canned whole tomatoes, roasted over a fire
- 1 bunch green onions, chopped
- 4 cloves garlic, crushed
Preparation:
- Heat vegetable oil in a heavy-bottomed wok or saucepan over medium-high heat. Add the onion, bell pepper, celery, and garlic, and season with salt to taste. Cook, stirring occasionally, until the onion is translucent, about 7 minutes. Add the rice, ham, beans, and 2 cups of water and stir.
- Reduce heat to medium-low, cover, and simmer until the rice is tender and almost all the liquid has been absorbed, 15–20 minutes. Adjust the heat as needed to maintain a gentle simmer and prevent the rice from burning. Remove from heat and let sit for 5 minutes before serving. Season with salt to taste. Serve with hot sauce, if desired.
- Braised ham with beans:
Combine tomato paste, Worcestershire sauce, red pepper flakes, and paprika in a 5- to 6-quart slow cooker. Add the ham, beans, bay leaf, and thyme. Pour in 4 cups of water, cover, and cook on low, undisturbed, for 8 hours.
- Place the tomatoes in a bowl and crush them with your hands. Add the tomatoes and their juices, green onions, and garlic to the slow cooker. Cover and cook for another 30 minutes.
- Remove the ham from the slow cooker and transfer it to a cutting board to cool slightly before slicing. Set aside about a third of the ham and 3 cups of the baked beans for another recipe. Serve the remaining ham with the beans.
Nutritional value per serving: Calories 724, Total Fat 18g, Saturated Fat 5g, Protein 46g, Carbohydrates 94g, Fiber 10g, Cholesterol 101mg, Sodium 363mg, Sugars 0g. |