Gluten-free oatmeal topcook.tomathouse.com
Ingredients:
- 1 cup whole milk
- 1 cup of water
- 0.5 tsp coarse salt
- 1 tsp vanilla extract
- 1 cup gluten-free rolled oats
Preparation:
- Place the saucepan over high heat. Pour in the milk and water. Add salt and vanilla extract. Bring to a boil.
- When it comes to a boil, pour in the oats. Stir vigorously. When the water returns to a boil, reduce the heat to low. Simmer the porridge over low heat, stirring every few minutes, until the oats plump up, the porridge becomes creamy, and the liquid is completely absorbed, about 15 minutes.
- Turn off the heat and cover the pan with a lid. Let the oats sit for five minutes to completely absorb the liquid.
- Serve porridge with your favorite sweetener and fruit, such as maple syrup, peaches, and blackberries.
Variations: If you don't eat dairy, you can cook oatmeal in almond or hemp milk.
If you have a fresh vanilla bean, scrape the seeds into the pan instead of vanilla extract. This will be the most delicious oatmeal you've ever had.
Nutritional value per serving: Calories 240, Total Fat 6.5g, Saturated Fat 2g, Protein 11g, Carbohydrates 33g, Fiber 4g, Cholesterol 12mg, Sodium 536mg, Sugars 7g. |