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Baked Winter Vegetables

topcook.tomathouse.com

Ingredients:

  • 450 g peeled carrots
  • 450 g parsnips, peeled
  • 1 large sweet potato, peeled
  • 1 small butternut squash, peeled and seeded (about 1 kg)
  • 3 tbsp. l. olive oil
  • 1.5 tsp coarse salt
  • 0.5 tsp freshly ground black pepper
  • 2 tbsp. l. chopped parsley

Preparation:

  1. Preheat oven to 220°C.
  2. Cut the carrots, parsnips, sweet potatoes, and squash into 2.5-4 cm cubes. All vegetables will shrink during roasting, so do not cut them too small.
  3. Place all the chopped vegetables in a single layer on two baking sheets. Drizzle with olive oil, season with salt and pepper. Toss well. Bake for 25-35 minutes, until all the vegetables are tender, turning once with a metal spatula.
  4. Sprinkle with herbs, add salt to taste and serve the vegetables hot.
Nutritional value per serving: Calories 229, Total Fat 7g, Saturated Fat 1g, Protein 3g, Carbohydrates 41g, Fiber 9g, Cholesterol 0mg, Sodium 551mg, Sugars 11g.

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