Corn and Green Onion Salad with Mint and Cilantro Dressing topcook.tomathouse.com
Ingredients:
Cilantro and Mint Dressing
- 0.5 cup fresh mint leaves + extra for serving
- 1/4 cup fresh cilantro or parsley leaves
- 1/4 cup white wine vinegar
- 1 - 2 teaspoons of clover honey
- 1/4 cup olive or canola oil
Salad
- 9 large ears of corn, husked
- Rapeseed oil (canola) for greasing
- 6 green onions, green and light green parts only, thinly sliced
- 0.5 cup crumbled farmer's cheese or feta
Preparation:
Prepare the dressing: Combine the mint, cilantro, vinegar, 1 teaspoon of honey, salt, and black pepper in a blender. Blend until smooth. Without stopping the blender, slowly whisk in the olive oil and blend until emulsified. Taste and add more honey, salt, and pepper if desired. Set aside.
- Preheat grill to medium-high heat.
- Brush the corn with a little vegetable oil, then sprinkle with salt and black pepper. Grill, covered, until lightly charred on all sides and tender, 2-4 minutes per side. Let cool slightly, then cut the corn kernels from the cobs and place them in a large bowl.
- Add green onions to the bowl and season with salt and pepper. Add a little dressing and toss to coat. Transfer the salad to a platter; top with crumbled cheese, mint, and additional dressing. Serve immediately.
Nutritional value per serving: Calories 252, Total Fat 13g, Saturated Fat 2g, Protein 7g, Carbohydrates 34g, Fiber 4g, Cholesterol 2mg, Sodium 493mg, Sugars 12g. |