Grilled steak with tapenade topcook.tomathouse.com
Ingredients:
- 1 kg flank steak
- 0.5 cups pitted olives
- 1 medium shallot
- 1 clove of garlic
- 1 sprig of rosemary, leaves picked
- 1/4 tsp red pepper flakes
- 1/4 cup olive oil
- 1 lemon, cut in half
- 2 cups grape tomatoes, quartered
- 1/4 cup coarsely chopped parsley
Preparation:
- Preheat a grill or grill pan over high heat. Pulse the olives, shallots, garlic, rosemary, red pepper flakes, 2 tablespoons olive oil, and the juice of half a lemon in a food processor; season with salt and pepper to taste.
- Prick the steak all over with a fork and season with salt and black pepper. Rub the meat with 1 heaping tablespoon of the olive oil mixture and set the meat aside for about 10 minutes. Meanwhile, in a small bowl, combine the remaining olive oil mixture with the tomatoes, parsley, the remaining 2 tablespoons of olive oil, and the juice of the remaining half lemon.
- Grill the steak until browned on one side, about 7 minutes. Flip and grill for about 7 more minutes for medium-rare. Transfer the steak to a cutting board and let rest for 5 minutes. Cut in half; set one half aside for steak sandwiches.
- Thinly slice the remaining steak across the grain and serve with olive-tomato tapenade.
Nutritional value per serving: Calories 348, Total Fat 21g, Saturated Fat 5g, Protein 34g, Carbohydrates 5g, Fiber 1g, Cholesterol 50mg, Sodium 451mg, Sugars 2g. |